Be Beauty. Be Power. Be Clarity. Be Love.

Chakras

Hello Beautiful People,

It’s almost Christmas, and I feel like sending out a ‘special’ message to you.

You may have noticed that whether through my online clinic with the 3 Month Masterclass & Mentoring one-on-one program, the personally supervised and guided At-Home Healing Retreat, or our Academy‘s Unlimited Health self-healing and self-care program, I thrive to help people heal, being the perfectionist that I am, in EVERY aspect of their being. Because the purpose of our life is joy and expansion, and true health IS the natural state of our being.

So once we get going with healing the physical body, we get on with the rest. The mind, emotions, yes even looks, and, well… consciousness.

So what is consciousness? And why is it so important?

Consciousness, also called spirituality, is not candles, incense sticks and gurus, it is actually the peeling off and purging of our ego-based masks and self-limiting beliefs, layer by layer, like the layers of an onion, until we find our TRUE SELF.

Kind of like pruning dead branches off a tree to ensure its healthier growth and increased ability to bear fruit in spring.

So all the ‘dead weight’ has to go, and that can be a long, tough, painful process. Along the way, many experience a dark night of the soul, and yes, it often hurts. It involves a lot of soul searching, along with periods of anxiety, depression or feeling low and hopeless about the future, and it often feels like there are restrictions and ‘bad luck’ all around.

However, should you be going through this at the moment, and feeling lost, know that it is a HEALING CRISIS that may come in waves, but will always pass. Take life’s lessons with dignity and grace, and know that if your path is harder, it is simply because you have a higher calling.

Never give up! Because when you’re finally done releasing, you suddenly find yourself in a constant state of PEACE, GRACE, LOVE and GRATITUDE, and can start focusing on things like ABUNDANCE, JOY, FUN, PLEASURE and PLAYFULNESS. And kind of forget everything else.

No more fear, no more anger, no more greed, shame, guilt,  blame, judgement, jealousy, or any other negative, ego-based, 3D feelings. They’re simply gone, along with all your emotional baggage. Simply released from your system.

It’s just YOU, in your true essence, living your soul’s truth.  You’re all beauty, all power, all light – and it feels amazing. Reaching this state, there’s no more illusions of separation,  of time or space; no need to lie, deceive or hide information from others. You achieve a new level of reality composed of peace and love, a sense of compassion and understanding. Your knowledge increases, as well as your spiritual wisdom. You feel telepathically connected to others, and you can easily read their thoughts. You manifest things in an instant, and experience magic and miracles.

And you suddenly realise that all the obstacles, all the pain, betrayal, heartache and even the physical ailments you had to endure were all there to teach you something and to help your soul evolve. And you suddenly realise that life IS perfect. Welcome in BLISS.💛

Obviously, this is all easier said than done, and it does require quite much clearing and working on yourself, so should you be going through this process right now and hurting, as my Christmas gift to you, let me give you the best, easiest exercises to help you get to the sunny side more quickly – by working on balancing and aligning your 7 chakras. Start practising, chakra by chakra. And it’s ok, you can thank me later 😍

Root Chakra

Root Chakra

Your complete intention should be on feeling GROUNDED. Stand on the floor, optimally barefoot, and imagine your feet growing roots into the Earth. Then spread the grounded feeling to everyone. Literally everyone. And everything. Every being. Make others feel grounded too. What you sow, you reap. It is the law of attraction. By spreading the grounded feeling, feelings of SECURITY, SAFETY and ABUNDANCE, you are literally ATTRACTING IT BACK TO YOURSELF.

Sacral Chakra

Sacral Chakra

Your complete intention should be to spread ENTHUSIASM and BEAUTY. The key is to share the GLORY of life with life. You have to literally transfer EXCITEMENT, ENTHUSIASM, HAPPINESS and JOY with your surroundings. Whatever they are. By doing so, you attract all those things back to you, to your sacral chakra. So look at life, look at nature, and think how marvelous the BEAUTY of CREATION is. It will come back to you, far more than you can imagine. And… what you spread is what you attract, is what you become. You will be becoming a powerful frequency transmitter of goodness!

Solar Plexus Chakra

Solar Plexus Chakra

Your intention should be to transfer, to literally trade life the POWER feeling and feelings of STRENGTH, WELLBEING, HEALTH and VITALITY. Give it to your surroundings, and by doing so, you will gain it back, at least ten fold. You will receive POWER and HEALING. What you are transmitting to life is what life is going to give you.

Heart Chakra

Heart Chakra

Your intention (and I hold this above all others) is to spread UNCONDITIONAL LOVE to all beings and all creation. You need to accept all of life, the totality of it. By spreading pure LOVE, you receive pure LOVE, thus you BECOME PURE LOVE. Spread feelings of ACCEPTANCE to others, feelings of COMPASSION and KINDNESS, feelings of HOPE and LOYALTY. You will find that love is a very powerful energy. When it comes back to you, it comes back a million times stronger. You will be engulfed in pure LOVE for yourself, and life.

Love heals people. Its faucets go deep, and transmitting it to people can have deep effects on a person’s mind. Always accept people. Don’t judge, unless you want the same fate. Everyone is fighting a battle you know nothing about.

Spread this beautiful feeling of LOVE to everyone. Love is hope. It is acceptance. It is truth. It is pure beauty of creation. It brings tears to my eyes. Love underlies everything. We ARE love.

Throat Chakra

Throat Chakra

EASY!! Only spread TRUTH. You want to be lied to all the time? Spread lies, haha. No, but seriously, this chakra is very important. Spread feelings of EQUALITY, FAIRNESS and JUSTICE. Spread CLEAR COMMUNICATION, and only speak out of love and goodness. Learn also to be silent. Learn control, because what you say has a way of biting you in the but. Let’s make sure every word we transmit is one that is benefiting the whole of life, you and your surroundings, whatever they are. Stop talking about your problems, instead talk about things you’re excited about and looking forward to.

Brow Chakra

Brow Chakra

Spread feelings of CLARITY, AWE and INTELLIGENCE. Use your Brow chakra to see what you’re transmitting in other chakras. Spread physic AWARENESS (awareness of the energy) by seeing yours clearly. Spread IDEAS and GOOD INTENTION thoughts. All thoughts should be for the GOOD of all beings.

The Brow Chakra is the seat of our soul. It is the viewing spot. Make sure you are ready for this transmission, because once this chakra is activated, you get to see the truth of energy and life. Once activated, life becomes MAGICAL, and you will be in AWE of your surroundings, and the transmissions taking place. Always be fully present and aware of your transmissions.

Crown Chakra

Crown Chakra

Spread feelings of CLARITY, AWE and INTELLIGENCE. Use your Brow chakra to see what you’re transmitting in other chakras. Spread physic AWARENESS (awareness of the energy) by seeing yours clearly. Spread IDEAS and GOOD INTENTION thoughts. All thoughts should be for the GOOD of all beings.

The Brow Chakra is the seat of our soul. It is the viewing spot. Make sure you are ready for this transmission, because once this chakra is activated, you get to see the truth of energy and life. Once activated, life becomes MAGICAL, and you will be in AWE of your surroundings, and the transmissions taking place. Always be fully present and aware of your transmissions.

So that’s it guys. Start practicing! Start with the ones you’re the most blocked in. For me it was my root chakra, and I have to ground myself every day to stay in my power, on Earth. Otherwise I would be flying. Seriously, haha.

As out-of-balance chakras also initiate a range of physical symptoms, aligning and healing them will also help you on the physical level.

So… I really hope this message gets out and helps people.

I hope these exercises bring you some joy and love and enlightenment and hope and peace, and whatever you need most in your life.

For the first time in 2 years, I will be off for a week, in the mountains, skiing, going for long walks and in the sauna, and just sitting in front of the fireplace with family and friends, but my office will take your bookings.

In the name of all higher dimensions,
may you all have a Peaceful, Merry and Bright Christmas!

 

Dr. Isabella

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