Reading a Good Book
Could the habit of reading every day add years to your life?
A new study by Yale University found that reading books was positively correlated with increased lifespan – people who read books lived for around two years longer than those who didn’t.
A Plethora of Wisdom, Empowering Answers & Actionable Information to Help You Eliminate All Root Causes of Your Health Issues (incl. Your Toxic, Pathogenic Junk) & to Activate Your Body’s Natural Intelligence & Innate Power to Help You Heal Yourself, Wholly, for Life
Are you suffering from Fatigue, Weight Gain, Infertility, Hair Loss, Eczema, Allergies, Migraines, IBS, PCOS, Leaky Gut, Arthritis, Fibromyalgia, Insomnia, GERD, ADD, MS, Heart Disease, Diabetes, Anxiety, Depression, Brain Fog, Alzheimer’s, Lyme, Hashimoto’s, Cysts, Impotence, or really ANYTHING else?
Do you feel Tired? Old? Sick? Fat? Wrinkled? Bloated? Achy? Low? Sleepless? Sad?
Suffering from infertility? Or any chronic, auto-immune, degenerative, or even life threatening disease?
Did you know that any disease or health challenge you may have is due to physical root causes and is simply your body’s cry for help?
Don’t ignore it! Don’t accept it. Don’t bury it. Face it and heal it!
Your body is a wonder machine and the most intelligent, complex system in the world! It has the power to heal itself from anything! It repairs, restores and regenerates, never-endingly and effortlessly, as long as you are alive!
If you eliminate the root causes and awaken your body’s natural forces and innate intelligence, your body will make new, healthy cells to replace the sick ones – and you simply lose your ‘diagnosis’, and heal from all your symptoms, even the ones you never even realised you had.
Real, honest and engaging, Dr. Isabella, a highly experienced medical doctor, naturopath and health mentor, specialising in Functional, Holistic, Regenerative Medicine, explains it all in this amazing treasure trove of useful, fresh information. Her immense knowledge and sincere desire to help you live a long, happy life, in true, abundant health, shine through her every sentence. Unsatisfied with just band-aiding symptoms, she gets to the root of things and reveals how to fix them.
Is your food made by nature? Is it luscious and electric, full of life force and phytonutrients?
Or is it dead, acidic, toxic flesh and animal secretions?
Does it energise your body or weigh it down? It’s really your choice! But you must know:
Your food is not just calories; it is information. It talks to your DNA and tells it what to do.
If it is a long, joyful, healthy life in an incredible body you want, the foods you eat absolutely MUST be clean, whole, natural foods that fuel, nourish, energise and satisfy your body, without adding to your acidity and toxicity levels. Optimally they’re delicious too.
And these foods exist. They are PLANTS… No, not just salad leaves, but mangos, watermelon, papaya, bananas, cherries, berries, peaches, pomegranates, coconuts, lentils, chickpeas, rice, millet, barley, rye, spelt, (sweet) potatoes, mushrooms, onions, cucumbers, cherry tomatoes, asparagus, salads, almonds, pecans, seeds…
Just make sure they’re made by nature, and indulge in them – raw or turned into delicious comfort foods, such as stews, lasagne, bread, hummus, pizza and pies – no restrictions!
Because in plants, all is as it should be in creation; all things are in perfection, organically proportional and appropriate according to nature’s design.
Plants are our only foods with genetic integrity and a complete molecular structure, providing life force, alkalinity and the most perfect nutrients and healing substances, which our bodies need to heal and thrive.
Forget Atkins, Paleo, Dukan, Ketogenic & Co.; their promoters must have all been brainwashed by the aggressive influence of the meat, fish, dairy and egg industry’s protein-pushing, anti-carbohydrate propaganda to push their untrue, uncivilised, unhealthy and dangerous, band-aiding misconceptions.
A triumphant flag raised high, exclaiming that deliciousness and healthy, as well as staying fit and indulging are not exclusive, with this collection of recipes, great-tasting foods with personality and no down-side, and great pleasure await you!
Specialising in Regenerative Medicine and deep, true healing, all-naturally, I’m very picky about what I put into (and onto) my body. So, although I don’t have much time or passion for cooking, until I find plant-based, whole-foods restaurants that make delicious, balanced meals from wild, organic vegetables, legumes, whole grains, fruits, nuts and seeds, where the ingredients are properly cleansed, and deliciously prepared, without the use of free oil or any other refined products, I’d rather cook myself.
Over the years, I developed my own collection of real-world, no-nonsense, practical recipes for healthy, deeply satisfying and nourishing, energising and electrifying, oil-free, plant-based whole-food recipes to get me what I want, with the minimum amount of time and energy required, using only simple, natural, alive ingredients.
Most dishes take less than 15 minutes of preparation time. No need to cook Michelin-star masterpieces. Of course, if you have the time and enjoy cooking, or have guests, feel free to fancy everything up. But for those of you, who have a limited amount of time to spend in the kitchen, let me tell you, you can have it all.
Quick and easy, healthy and delicious, real-world, clean, whole, natural comfort foods that fuel, nourish, energise and satisfy your body, without adding to your toxicity levels.
Foods with genetic integrity and a complete molecular structure, providing life force, alkalinity and the most perfect nutrients and healing substances, which your body needs to heal and thrive.
These recipes changed my life. Most probably, they will change yours too.
Living in our modern world, we are all being literally gang-raped with toxins, from every single angle. We are exposed to SO! MANY! TOXINS!
Apart from all the radiation from flying around the world, from Fukushima, cell towers, mobile phones, Wi-Fi, from medical and dental diagnostics and treatments, there are various toxins in our waters, air and food.
Pesticides, fertilisers and toxic heavy metals, like aluminium, mercury, lead and cadmium, are basically everywhere too. Some of these are actually so poisonous that you have to wear a biohazard suit to handle them, yet they are in our vaccinations, dental fillings and non-stick frying pans, being injected or otherwise absorbed into our tissues, leaking into our food, etc.
Especially our skincare, beauty, personal care and household cleaning products are full of them, literally poisoning us, dose by dose, day by day with parabens, phthalates, pesticides, sulphates, fluoride, triclosan, aluminium, toxic preservatives, artificial fragrances, and other toxic chemicals.
Our commercial, store-bought toothpaste, sunscreens, shampoos, perfumes, creams, lipsticks, shaving creams, deodorants, air fresheners, laundry detergent, and other wellness, cosmetic, and cleansing products are choke full with toxic chemicals, and we absorb them deep into our tissues through our skin, or through inhalation.
Over time, these toxic chemicals accumulate in our brain, in our cells and organs, affecting how we feel, function, think, perform and look.
They are harming your health, damaging your brain and disrupting your hormones, causing autism and ADD, skin problems, allergies, low sperm count, less mobile sperm, birth defects and thyroid issues, or simply making you fatigued, fat, depressed and sick. Although we are all affected, children, foetuses and pregnant women are especially vulnerable to toxic chemicals. And people are literally bathing in them!
No wonder so many people have health issues!
Don’t you just want to make your own concoctions, using the most effective, all-natural ingredients, so pure that you could eat them?!